Pilates Fitness Evolution
(Map
)
17418 West 10 Mile Rd.,
Southfield,
MI
48075 (248) 327-4705
About Us
Welcome to The Pilates Fitness Evolution studio owned by Ron Jegadeesh, a Stott Pilates Certified instructor. The Pilates Fitness Evolution specializes in one on one training, semi private training and small group classes. Each session in our studio typically includes both mat and equipment work focusing on your goals and needs. Instructors will accomodate your limitations, monitor improvements and provide challenging workouts as your skill level increases. Stott Pilates emphasizes the importance of controlled breathing and involves multi dimensional movement to improve core stability while increasing strength, flexibility,and balance. Whether you are an elite athlete, weekend warrior, a stay at home mom, recovering from an injury, or just wanting to start an exercise program pilates can help you achieve your goals.
I began Pilates exercises with Ron early in 2007 and noticed a difference in my core strength very quickly. In Dec 2007 I sustained a dramatic back injury, bursting a lumbar vertebra. For several months I was in Rehab and was warned that regaining full movement again might be unlikely. In July 2008, I resumed my Pilates work with Ron, adjusting the exercises to accommodate my injury and build the core strength I now needed more than ever.
What a miracle! As I write this in September, I can do roll ups and many movements I thought would be beyond my abilities ever again. Yesterday I played golf; this winter I intend to ski; I now feel as if I am in better condition than ever before. Thank you Ron for all your help!
— Ronald Dixon
Having had two spinal fusions and a total knee replacement, and plagued with an incurable spinal disease that affects the nerves and muscles in my legs, I have to have some form of exercise to remain mobile. Through Pilates, Ron implements a one-on-one program for me that varies based on my abilities at each session and that has me in remarkable physical condition. My hours with Ron are creative, challenging, energizing, and much more beneficial than physical therapy. He is caring, fun to be with, and sincerely devoted to the well being of his clients.
Physical therapy, Bachelor and Masters of Business Administration
Features
Accounts
Couple, Group, Individual
Discounts
First Time Customers
Guarantee
Quality, Satisfaction
Handicap
Entrance, Parking
Hours
Early AM, Evenings, Holidays, Weekends
Payment
Credit Cards Accepted, Installment Plans, Monthly, Personal Checks Accepted
Phone
Quotes
Pricing
Competitive, Fast Quotes
Qualifications
Certified
Travel
Free Parking
Special Offers
Act Now! Special Offers Expire on
1/31/2009
. To receive offer, complete the form below
or call
(248) 327-4705
.
First Session Half Price
50% off first visit
To receive valid coupon please complete & submit the form
or call
(248) 327-4705
Special offer ends on
1/31/2009
.
We appreciate your business. Below is your special offer coupon. To use the coupon at
Pilates Fitness Evolution simply print and present at time of purchase.
If you have questions or need immediate assistance, please feel free to call us at (248) 327-4705.
Print Coupon
Pilates Fitness Evolution
(248) 327-4705
First Session Half Price
50% off first visit
Expires
1/31/2009
17418 West 10 Mile Rd.,
Southfield,
MI
48075
Contact Us
Need help or have a question, use the form below to contact us by email, or call us directly.
Pilates Fitness Evolution 17418 West 10 Mile Rd. Southfield,
MI
48075
Phone : (248) 327-4705
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